Our blog is back to life!

Restarting my blog!

It’s been 7 years since my last post, but in the interim I have learned a lot. Looks like I’ll have to figure out how to clean up the blog, plus see if I can get the obnoxious advertisements to stop appearing…my apologies in the interim, but I suppose these ads are no worse than the ads we see on Facebook and on so many websites.

The posts about updating our Long Deep Breathing App are no longer relevant—we did some updates and then discontinued the App a few years ago as the pace of device and operating system changes increased. The app served its purpose, more than 10,000 downloads, and I still teach Long Deep Breathing to almost all of my patients.

Most of the other old posts are still very accurate and relevant!

This was a housekeeping post; my next post will be about the four levels of healing.

Darshan Khalsa