Dr. Darshan S. Khalsa's Blog

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Recent Coronavirus Post #2 March 27, 2020

Filed under: Uncategorized — Dr. Darshan S. Khalsa @ 9:58 am

From March 22, 2020:

I circled a few key words from this mornings headlines. The media is valuable, but unbalanced in its emphasis on fear and anxiety. Best to see the negative, see the positive, and bring it to neutral within yourself. Long deep breathing will calm fears. We need to be aware of what can go wrong, but not to the exclusion of what can go right.

 

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